Erin Loechner is a writer, speaker, and the founder of The Opt-Out Family, a movement dedicated to helping families reduce screen time and foster deeper connections. She is the author of The Opt-Out Family: How to Give Your Kids What Technology Can’t, a guide offering practical strategies to reclaim family life from the grip of technology. Erin's other books include Chasing Slow, a memoir about embracing mindfulness. A former social media influencer, Erin now lives a low-tech lifestyle with her husband and three children, sharing insights on her blog, Design for Mankind.

In this episode, Erin shares her journey of opting out of the technological influences and the American dream to form a family life centered around what they truly value. She discusses how her previous life as a social media influencer led her family to reevaluate their relationship with technology, resulting in a substantial reduction in tech use. Erin shares advice on creating engaging family activities free from screens, encouraging intrinsic motivation, and fostering a community supportive of low-tech living. This conversation delves into the challenges and triumphs of maintaining a balanced family life in an increasingly digital world.

🗓️ Recorded September 17th, 2024. 📍 The Addisons, Withyham, United Kingdom

 ▬ Episode links ▬
Erins website: https://designformankind.com
Books by Erin Loechner: https://www.amazon.com/stores/author/B01IREYLUU

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